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CookPal AI
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Toasted Pumpkin Seeds

Coût $2.5, économiser $8

Source: Recommended by CookPal

  • 45 Min
  • 8 Portions
  • $2.5

INGRÉDIENTS

  • Seeds

    • 🎃 2 cups raw whole pumpkin seeds

  • Oil and Seasonings

    • 2 tablespoons vegetable oil
    • 🧂 1 tablespoon salt

ÉTAPES

1

Preheat oven to 325 degrees F (165 degrees C).

2

Spread the pumpkin seeds on a medium baking sheet. Drizzle with oil. Sprinkle with salt.

3

Bake 45 minutes in the preheated oven, stirring occasionally, until lightly toasted.

NUTRIMENTS

Par portion

🔥

102

Calories

  • 3g
    Protéines
  • 9g
    Glucides
  • 7g
    Graisses

💡 Astuces

Feel free to experiment with additional seasonings like Cajun spice, garlic powder, or smoked paprika for a flavorful twist.Ensure the pumpkin seeds are evenly spread to avoid uneven toasting.Store cooled seeds in an airtight container to maintain freshness.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.