
Summer Squash Medley
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 6 Portions
- $5
Summer Squash Medley
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 6 Portions
- $5
INGRÉDIENTS
Main Ingredients
- 1 tablespoon olive oil
- 🥒 1 1/2 medium zucchini, sliced
- 1 1/2 medium yellow summer squash, sliced
- 🧅 1 small onion, sliced
- 🍅 1 can (14.5 ounces) diced Italian tomatoes
- 1/4 teaspoon garlic powder
- salt and pepper
- 🧀 2 tablespoons Parmesan cheese, grated
ÉTAPES
1
Wash hands with soap and water.
2
In large skillet, heat oil.
3
To heated oil, add yellow squash, zucchini, and onion. Cook on medium heat until tender, about 10 minutes, stirring often.
4
Add tomatoes and simmer 5 minutes.
5
Season with garlic powder to taste. Add salt and pepper (optional), if desired.
6
Serve warm, topped with Parmesan cheese.
NUTRIMENTS
Par portion🔥
61
Calories
- 3Protéines
- 7Glucides
- 3Graisses
💡 Serve over whole grain pasta or brown rice for a more filling main dish.Use fresh tomatoes if desired for a richer flavor.Customize spices by adding Italian seasoning or chili flakes.