South of the Border Salad

Name: South of the Border Salad
Total time: 120 min
Yield: 9 Portions
Ingredients: 🌽 3 cups canned corn, low sodium; 2 cans black beans, low-sodium; 🍅 1 can diced tomatoes with green chilies; 🧅 1 onion

Coût $6, économiser $12

Source: Recommended by CookPal

120 Min
9 Portions
$6

South of the Border Salad

Coût $6, économiser $12

Source: Recommended by CookPal

120 Min
9 Portions
$6

INGRÉDIENTS

Main
- 🌽 3 cups canned corn, low sodium
- 2 cans black beans, low-sodium
- 🍅 1 can diced tomatoes with green chilies
- 🧅 1 onion

ÉTAPES

Wash hands with soap and water.

Mix the salad ingredients in a large bowl.

Mix the dressing ingredients in a small bowl.

Pour dressing over corn mixture and mix well.

Cover and refrigerate for at least 2 hours.

NUTRIMENTS

Par portion

🔥

230

Calories

10
Protéines
38
Glucides
6
Graisses

💡 Use fresh corn kernels for a fresher taste if available.Letting the salad marinate for additional time can improve the flavor.Serve chilled for the best experience during hot weather.Pair with grilled meat or tofu for a complete meal.