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CookPal AI
Sausage and Shrimp Gumbo

Sausage and Shrimp Gumbo

Coût $15, économiser $20

Source: Recommended by CookPal

  • 45 Min
  • 6 Portions
  • $15

INGRÉDIENTS

  • Protein

    • 1 (14 ounce) package Hillshire Farm Smoked Sausage
    • ½ pound large raw shrimp, peeled, deveined

  • Base and Binder

    • ¼ cup cooking oil
    • ¼ cup flour

  • Vegetables

    • 🧅 1 onion, chopped
    • 1 green bell pepper, seeded, chopped
    • 1 red bell pepper, seeded, chopped
    • 1 cup chopped celery
    • 1 cup frozen sliced okra
    • 🧄 2 cloves garlic, chopped

  • Seasoning

    • 2 teaspoons Cajun seasoning
    • ½ teaspoon hot pepper sauce
    • ½ teaspoon ground black pepper

  • Liquid Base

    • 🥣 2 cups chicken broth

  • Grains

    • 3 cups hot cooked long-grain white rice

ÉTAPES

1

Cut sausage into 1/2-inch slices; set aside.

2

Combine oil and flour in a 4-quart heavy saucepan; mix until smooth. Cook and stir over medium-high heat for 3 minutes. Reduce heat to medium; cook and stir until roux is a dark reddish brown, 6 to 8 minutes.

3

Stir in onion, bell peppers, celery, okra and garlic; cook and stir until vegetables are tender, 8 to 10 minutes. Stir in Cajun seasoning.

4

Pour in broth; bring to a boil. Cook and stir for 1 minute. Reduce heat to low; add sausage, pepper sauce, black pepper and salt. Cover and simmer for 15 minutes.

5

Remove the lid and bring to a boil; add shrimp and cook until shrimp turn pink, about 3 minutes.

6

Portion rice into bowls. Ladle gumbo over rice.

NUTRIMENTS

Par portion

🔥

486

Calories

  • 18
    Protéines
  • 36
    Glucides
  • 29
    Graisses

💡 For a smokier flavor, consider using Andouille sausage.You can substitute fresh okra with canned or frozen options if unavailable.Layer your seasoning gradually to adjust to your spice tolerance.