
Raw Chia 'Porridge'
Coût $2.5, économiser $5
Source: Recommended by CookPal
- 15 Min
- 1 Portions
- $2.5
Raw Chia 'Porridge'
Coût $2.5, économiser $5
Source: Recommended by CookPal
- 15 Min
- 1 Portions
- $2.5
INGRÉDIENTS
Primary
- 🌱 ¼ cup chia seeds
- 🍌 1 banana
- 🌴 2 dates, pitted
- 🥛 1 cup almond milk
- 🧂 ¼ teaspoon ground cinnamon
- 🧂 Salt to taste
- ¼ cup fresh blueberries, or more to taste
ÉTAPES
1
Place chia seeds in a bowl.
2
Layer banana and dates in a blender; add almond milk, cinnamon, and salt. Blend mixture until smooth and pour over chia seeds, stirring well.
3
Let mixture sit until thickened, at least 15 minutes.
4
Stir chia 'porridge' and top with blueberries.
NUTRIMENTS
Par portion🔥
385
Calories
- 8Protéines
- 67Glucides
- 13Graisses
💡 You can prepare this dish the night before and store it in the fridge for a quick breakfast.Feel free to substitute almond milk with any plant-based milk of your choice.Top with a variety of fruits or nuts to keep it interesting!Use a ripe banana for a naturally sweeter flavor.