
PB & J Smoothie
Coût $2.5, économiser $3
Source: Recommended by CookPal
- 5 Min
- 1 Portions
- $2.5
PB & J Smoothie
Coût $2.5, économiser $3
Source: Recommended by CookPal
- 5 Min
- 1 Portions
- $2.5
INGRÉDIENTS
Base Ingredients
- 🍓 6 frozen strawberries
- 🥛 3/4 cup milk
- 🥜 1 1/2 tablespoons peanut butter
- 1 tablespoon blue agave nectar
- 1 tablespoon flax seeds
ÉTAPES
1
Combine strawberries, milk, peanut butter, agave, and flax seeds in a blender.
2
Blend until smooth.
NUTRIMENTS
Par portion🔥
381
Calories
- 15Protéines
- 39Glucides
- 21Graisses
💡 For a lower calorie version, try using powdered peanut butter instead of regular peanut butter.Adjust the sweetness by adding more or less blue agave nectar to taste.Use almond milk or oat milk for a dairy-free alternative.