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CookPal AI
No-Tahini Hummus

No-Tahini Hummus

Coût $2, économiser $5

Source: Recommended by CookPal

  • 5 Min
  • 16 Portions
  • $2

INGRÉDIENTS

  • Main Ingredients

    • 1 (15 ounce) can chickpeas, drained and rinsed
    • 🧄 2 cloves garlic, minced
    • 🍋 1 lemon, zested
    • 🍋 2 tablespoons lemon juice
    • 1 teaspoon vegetable bouillon
    • 💧 4 tablespoons water, or as needed
    • 1 teaspoon tamari (Optional)

ÉTAPES

1

Combine chickpeas, garlic, lemon zest, lemon juice, and bouillon in a food processor.

2

Process until smooth, adding water as needed if hummus is too thick.

3

Add tamari to taste and process briefly to combine.

NUTRIMENTS

Par portion

🔥

22

Calories

  • 1
    Protéines
  • 4
    Glucides
  • 0
    Graisses

💡 Serve with fresh vegetables, pita bread, or crackers.For extra creaminess, add a small amount of olive oil while blending.Store in an airtight container in the refrigerator for up to a week.