
No-Tahini Hummus
Coût $2, économiser $5
Source: Recommended by CookPal
- 5 Min
- 16 Portions
- $2
No-Tahini Hummus
Coût $2, économiser $5
Source: Recommended by CookPal
- 5 Min
- 16 Portions
- $2
INGRÉDIENTS
Main Ingredients
- 1 (15 ounce) can chickpeas, drained and rinsed
- 🧄 2 cloves garlic, minced
- 🍋 1 lemon, zested
- 🍋 2 tablespoons lemon juice
- 1 teaspoon vegetable bouillon
- 💧 4 tablespoons water, or as needed
- 1 teaspoon tamari (Optional)
ÉTAPES
1
Combine chickpeas, garlic, lemon zest, lemon juice, and bouillon in a food processor.
2
Process until smooth, adding water as needed if hummus is too thick.
3
Add tamari to taste and process briefly to combine.
NUTRIMENTS
Par portion🔥
22
Calories
- 1Protéines
- 4Glucides
- 0Graisses
💡 Serve with fresh vegetables, pita bread, or crackers.For extra creaminess, add a small amount of olive oil while blending.Store in an airtight container in the refrigerator for up to a week.