
Fruit Smoothie
Coût $4.5, économiser $2.5
Source: Recommended by CookPal
- 5 Min
- 2 Portions
- $4.5
Fruit Smoothie
Coût $4.5, économiser $2.5
Source: Recommended by CookPal
- 5 Min
- 2 Portions
- $4.5
INGRÉDIENTS
Fruit
- 🍌 1 medium banana
- 🍑 1 cup fresh peaches
Dairy
- 🥛 1 (8 ounce) container low-fat vanilla yogurt
Liquid
- 1/2 cup 100% fruit juice
ÉTAPES
1
Wash hands with soap and water.
2
Put all ingredients in a blender.
3
Blend on high until smooth.
4
Pour into 2 glasses. Serve right away.
NUTRIMENTS
Par portion🔥
210
Calories
- 7Protéines
- 44Glucides
- 2Graisses
💡 Experiment with other fruits like berries or mango for variation.For extra creaminess, freeze the banana before blending.Use unsweetened fruit juice to reduce added sugars.