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CookPal AI
Eggplant Parmesan - Gluten-Free

Eggplant Parmesan - Gluten-Free

Coût $15, économiser $25

Source: Recommended by CookPal

  • 37 Min
  • 8 Portions
  • $15

INGRÉDIENTS

  • Dry Ingredients

    • 1 ½ cups gluten-free bread crumbs

  • Vegetables

    • 🍆 1 eggplant, peeled into long strips 1/4-inch thick

  • Dairy

    • 🧀 ¾ cup grated Parmesan cheese, divided
    • 🧀 1 (8 ounce) package shredded mozzarella cheese, divided

  • Liquid and Oils

    • 2 tablespoons olive oil

  • Prepared and Jarred

    • 🍝 1 (16 ounce) jar spaghetti sauce, divided

  • Spices and Herbs

    • 🌿 1 pinch dried basil

  • Other

    • 🥚 2 eggs, beaten

ÉTAPES

1

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper. Pour bread crumbs in a shallow bowl.

2

Dip eggplant into eggs; coat with gluten-free bread crumbs. Place in a single layer on the baking sheet and lightly sprinkle with Parmesan cheese.

3

Bake in the oven for 6 minutes. Remove from oven, flip eggplant, and brush with olive oil. Bake again for 6 minutes or until golden brown. Reduce heat to 350°F (175°C).

4

Spread enough spaghetti sauce into a 7x11-inch pan to cover the bottom. Layer eggplant slices, mozzarella cheese, Parmesan cheese, and repeat in this order. Top with basil.

5

Bake at 350°F (175°C) until cheese is bubbly and golden, about 25 minutes.

NUTRIMENTS

Par portion

🔥

292

Calories

  • 14
    Protéines
  • 24
    Glucides
  • 16
    Graisses

💡 Use freshly grated Parmesan for a richer flavor.Allow the dish to cool slightly before serving to let the layers set.For a dairy-free version, substitute mozzarella with a plant-based cheese option.