env: dev (uid: )
CookPal AI
Wonderful Meatloaf

Wonderful Meatloaf

Kosten $10, sparen $12

Quelle: Recommended by CookPal

  • 45 Min
  • 4 Portionen
  • $10

ZUTATEN

  • Meat

    • 🐄 1 pound ground beef

  • Grains

    • 🍚 ¾ cup cooked rice

  • Sugars and Sweeteners

    • 🟤 1 tablespoon brown sugar

  • Vegetables

    • 🧅 ¾ cup chopped onion

  • Condiments

    • 🍅 1 tablespoon ketchup
    • 🍅 ½ cup ketchup

SCHRITTE

1

Preheat oven to 350 degrees F (175 degrees C).

2

In a large bowl, combine the beef, rice, brown sugar, onion and 1 tablespoon ketchup. Mix well and place in a 5x9 inch loaf pan.

3

Bake at 350 degrees F (175 degrees C) for 30 minutes.

4

Spread remaining 1/2 cup ketchup over the top of the loaf. Bake for 15 more minutes.

NÄHRSTOFFE

Pro 1 Portion

🔥

441

Kalorien

  • 20
    Protein
  • 22
    Kohlenhydrate
  • 30
    Fette

💡 Substitute ketchup with barbecue sauce for a smoky flavor.Line the loaf pan with parchment paper for easier cleanup.Add finely chopped green peppers or carrots for extra nutrition.