PB & J Smoothie
Kosten $2.5, sparen $3
Quelle: Recommended by CookPal
- 5 Min
- 1 Portionen
- $2.5
PB & J Smoothie
Kosten $2.5, sparen $3
Quelle: Recommended by CookPal
- 5 Min
- 1 Portionen
- $2.5
ZUTATEN
Base Ingredients
- 🍓 6 frozen strawberries
- 🥛 3/4 cup milk
- 🥜 1 1/2 tablespoons peanut butter
- 1 tablespoon blue agave nectar
- 1 tablespoon flax seeds
SCHRITTE
1
Combine strawberries, milk, peanut butter, agave, and flax seeds in a blender.
2
Blend until smooth.
NÄHRSTOFFE
Pro 1 Portion🔥
381
Kalorien
- 15Protein
- 39Kohlenhydrate
- 21Fette
💡 For a lower calorie version, try using powdered peanut butter instead of regular peanut butter.Adjust the sweetness by adding more or less blue agave nectar to taste.Use almond milk or oat milk for a dairy-free alternative.