Healthier Sloppy Joes

Name: Healthier Sloppy Joes
Total time: 40 min
Yield: 6 Portionen
Ingredients: 🍖 1 pound lean ground beef; 🥕 2 carrots, finely chopped; 🧅 ¼ cup chopped onion; ¼ cup chopped green bell pepper; 🧄 2 cloves garlic, minced; 🍅 ¾ cup ketchup; 1 tablespoon brown sugar; 1 teaspoon prepared yellow mustard; 🧂 Salt and ground black pepper to taste

Kosten $10, sparen $12

Quelle: Recommended by CookPal

40 Min
6 Portionen
$10

Healthier Sloppy Joes

Kosten $10, sparen $12

Quelle: Recommended by CookPal

40 Min
6 Portionen
$10

ZUTATEN

Protein
- 🍖 1 pound lean ground beef
Vegetables
- 🥕 2 carrots, finely chopped
- 🧅 ¼ cup chopped onion
- ¼ cup chopped green bell pepper
- 🧄 2 cloves garlic, minced
Condiments and Seasonings
- 🍅 ¾ cup ketchup
- 1 tablespoon brown sugar
- 1 teaspoon prepared yellow mustard
- 🧂 Salt and ground black pepper to taste

SCHRITTE

Heat a large skillet over medium-high heat. Add beef, carrots, onion, bell pepper, and garlic; cook and stir until beef is browned and crumbly, about 10 minutes. Drain off liquids.

Mix in ketchup, brown sugar, and mustard until thoroughly combined. Reduce the heat to low and simmer until sauce has thickened, about 30 minutes. Season with salt and pepper.

NÄHRSTOFFE

Pro 1 Portion

🔥

252

Kalorien

14
Protein
13
Kohlenhydrate
16
Fette

💡 Serve on whole wheat buns for added fiber and nutrition.Double the recipe for easy meal prep; leftovers can be stored in the fridge for up to 3 days.Add a splash of Worcestershire sauce for an extra savory flavor.