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CookPal AI
Fruit and Yogurt Breakfast Shake

Fruit and Yogurt Breakfast Shake

Kosten $3.5, sparen $2

Quelle: Recommended by CookPal

  • 5 Min
  • 2 Portionen
  • $3.5

ZUTATEN

  • Fruits

    • 🍌 1 medium ripe banana
    • 🍍 3/4 cup pineapple juice
    • 🍓 1/2 cup strawberries
  • Dairy

    • 🥛 1/2 cup low-fat vanilla yogurt

SCHRITTE

1

Wash hands with soap and water.

2

Blend banana with pineapple juice, yogurt, and strawberries in a blender.

3

Blend until smooth.

4

Divide shake between 2 glasses and serve immediately.

NÄHRSTOFFE

Pro 1 Portion

🔥

168

Kalorien

  • 4
    Protein
  • 37
    Kohlenhydrate
  • 1
    Fette

💡 Use ripe bananas for extra sweetness and a smoother texture.You can swap out pineapple juice for any other fruit juice to change the flavor profile.For a thicker shake, freeze the banana and strawberries beforehand.