
Cocoa, Banana, and Peanut Butter Smoothie
Kosten $3.5, sparen $2.5
Quelle: Recommended by CookPal
- 3 Min
- 1 Portionen
- $3.5
Cocoa, Banana, and Peanut Butter Smoothie
Kosten $3.5, sparen $2.5
Quelle: Recommended by CookPal
- 3 Min
- 1 Portionen
- $3.5
ZUTATEN
Dairy
- 🥛 1 cup milk
Fruit
- 🍌 ½ chopped frozen banana
Nut / Seed
- 🥜 2 tablespoons peanut butter
Baking / Sweetener
- 2 teaspoons unsweetened cocoa powder
- 🍯 1 teaspoon honey
SCHRITTE
1
Blend together milk, frozen banana, peanut butter, cocoa powder, and honey in a blender until smooth.
NÄHRSTOFFE
Pro 1 Portion🔥
397
Kalorien
- 18Protein
- 40Kohlenhydrate
- 22Fette
💡 Use a high-speed blender for a smoother texture.Replace honey with a sugar-free sweetener for a lower-calorie option.Add ice cubes for an extra chilled smoothie.Top the smoothie with sliced bananas or crushed nuts for garnish.