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CookPal AI
Chateaubriand

Chateaubriand

Kosten $25, sparen $15

Quelle: Recommended by CookPal

  • 7 Min
  • 2 Portionen
  • $25

ZUTATEN

  • Main Ingredients

    • 2 (8 ounce) fillets beef tenderloin filet, 1 1/2 inch thick

  • Seasoning & Oil

    • 2 tablespoons vegetable oil
    • Freshly ground black pepper to taste
    • 🧈 2 tablespoons butter

SCHRITTE

1

Rub the beef with the vegetable oil and season with freshly ground black pepper. Let the beef rest at room temperature for 1 hour.

2

Heat a large, heavy skillet over medium-high heat. Quickly sear the meat about 5 seconds on each side, then remove from skillet.

3

Melt and brown the butter in the skillet. Return the meat to the skillet, and fry 4 to 5 minutes on each side. The outside of the meat should be browned and crisp.

4

Remove from the skillet and let stand for about 5 minutes for the juices to settle.

NÄHRSTOFFE

Pro 1 Portion

🔥

711

Kalorien

  • 62
    Protein
  • 0
    Kohlenhydrate
  • 50
    Fette

💡 Let the beef rest before cooking to ensure even cooking and better flavor retention.Using a heavy skillet ensures proper heat distribution for an even sear.Do not overcook the tenderloin to maintain its juiciness and tenderness.