Banana Caramel Kefir Smoothie
Kosten $2.5, sparen $4.5
Quelle: Recommended by CookPal
- 5 Min
- 2 Portionen
- $2.5
Banana Caramel Kefir Smoothie
Kosten $2.5, sparen $4.5
Quelle: Recommended by CookPal
- 5 Min
- 2 Portionen
- $2.5
ZUTATEN
Base
- 2 cups kefir
Flavoring
- 3 tablespoons caramel syrup
- 1 teaspoon vanilla extract
SCHRITTE
1
Add bananas, Kefir, caramel syrup, and vanilla to a blender, and process until smooth.
2
Pour into glasses and serve immediately.
NÄHRSTOFFE
Pro 1 Portion🔥
290
Kalorien
- 13Protein
- 57Kohlenhydrate
- 3Fette
💡 For a thicker smoothie, add a handful of crushed ice before blending.Use Greek yogurt if kefir is unavailable, though it may alter the tanginess.For a healthier version, reduce the caramel syrup and substitute with honey or maple syrup.