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CookPal AI
Apple Carrot Soup

Apple Carrot Soup

Kosten $10, sparen $15

Quelle: Recommended by CookPal

  • 240 Min
  • 8 Portionen
  • $10

ZUTATEN

  • Protein

    • 1 pound lean pork, cut into chunks
  • Fruits

    • 🍎 4 medium apples, cored and quartered
    • 🍊 orange peel, dried
  • Vegetables

    • 🥕 4 large carrots, peeled and cut into chunks
    • 4 slices ginger
  • Seasoning

    • 🧂 1/2 teaspoon salt
  • Liquid

    • 💧 20 cups water

SCHRITTE

1

Wash hands with soap and water.

2

In a large pot over high heat, combine all ingredients and bring to a boil.

3

Reduce heat to medium and simmer until soup reduces to about 8 cups of liquid, about 3 to 4 hours.

4

Skim fat from surface and serve.

5

Store leftover soup covered in refrigerator for up to 3 days.

NÄHRSTOFFE

Pro 1 Portion

🔥

116

Kalorien

  • 12
    Protein
  • 13
    Kohlenhydrate
  • 2
    Fette

💡 Use fresh orange peel for a stronger citrus flavor if dried peel is unavailable.You can substitute the pork with lean chicken for a lighter alternative.Add fresh herbs like parsley or cilantro when serving for a fresh taste.This soup can be frozen in individual portions for up to 1 month.