env: dev (uid: )
CookPal AI
Vegetable Shepherd's Pie

Vegetable Shepherd's Pie

Cost $12, save $8

Source: Recommended by CookPal

  • 60 Min
  • 6 Servings
  • $12

INGREDIENTS

  • Vegetables

    • 8 large potatoes, peeled and quartered
    • 2 carrots, sliced
    • 1 (16 ounce) package frozen mixed vegetables, thawed
    • 🧅 1 onion, chopped

  • Dairy

    • 🧈 3 tablespoons butter
    • 🥛 6 tablespoons milk, or more as needed
    • 1 cup shredded Cheddar cheese

  • Seasonings

    • ½ teaspoon garlic powder
    • ½ teaspoon dried basil
    • ½ teaspoon dried parsley
    • 🧂 ¼ teaspoon salt
    • ¼ teaspoon ground black pepper
    • ½ teaspoon paprika

  • Canned Goods

    • 1 (19 ounce) can kidney beans, drained
    • 🍅 1 (14.5 ounce) can diced tomatoes, drained
    • 🍅 1 (8 ounce) can tomato sauce

  • Others

    • 1 teaspoon vegetable oil
    • 1 teaspoon soy sauce
    • ½ teaspoon white sugar

STEPS

1

Preheat the oven to 375°F (175°C).

2

Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and mash; set aside.

3

While potatoes are cooking, steam or boil carrots and mixed vegetables until near tender. Drain and set aside.

4

Melt butter in a small saucepan over medium heat. Cook and stir garlic powder, basil, and parsley in hot butter for about 20 seconds. Stir into mashed potatoes in the pot; season with salt and pepper. Gradually beat in milk until potatoes are light and fluffy; add more milk to reach desired consistency. Set aside.

5

Heat oil in a medium saucepan over medium-high heat. Cook and stir onion in hot oil until tender but not brown. Stir in kidney beans, tomatoes, tomato sauce, soy sauce, sugar, and carrot-vegetable mixture. Cook until heated through and bubbly.

6

Transfer mixture to an 8x8-inch baking dish. Drop mashed potatoes in mounds over the top. Sprinkle with cheese and paprika.

7

Bake uncovered in the preheated oven for 30 minutes.

NUTRIENTS

Per 1 serving

🔥

686

Calories

  • 24
    Protein
  • 120
    Carbs
  • 14
    Fats

💡 For an extra crispy top, turn on the broiler during the final 2 minutes.You can use sweet potatoes instead of regular potatoes for a different flavor profile.This dish freezes well; portion it out for future meals.