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CookPal AI
Tuscan Salmon

Tuscan Salmon

Cost $25, save $15

Source: Recommended by CookPal

  • 15 Min
  • 4 Servings
  • $25

INGREDIENTS

  • Fish

    • 🐟 4 (5 ounce) salmon filets

  • Oil and Fats

    • 1 tablespoon olive oil
    • 1 tablespoon unsalted butter
    • 1 tablespoon olive oil for drizzling, or as needed

  • Herbs and Spices

    • 🌿 2 short rosemary sprigs, plus more for garnish
    • 1 pinch red pepper flakes, or to taste

  • Meats

    • 1/3 cup prosciutto

  • Vegetables

    • 🍅 1 cup cherry tomato halves
    • 1 (10 ounce) package fresh spinach, torn

  • Liquids

    • 1/2 cup white wine
    • 1/2 cup heavy cream

STEPS

1

Pat salmon filets dry with paper towels and season both sides with salt and pepper.

2

Melt butter in a large skillet over medium heat; add olive oil. When butter stops sizzling, swirl the skillet to combine. Add rosemary sprigs to the skillet to flavor the oil.

3

Add salmon and cook until salmon is lightly browned and flakes when a fork is gently inserted, about 3 minutes per side. Remove from the skillet and keep warm.

4

To the same skillet with rosemary, add chopped prosciutto, green onion, garlic, red pepper flakes, and lemon zest; cook for 1 minute or until fragrant.

5

Add white wine and cook until the liquid evaporates. Add tomatoes and cook, stirring, for 2 to 3 minutes. Add spinach and toss in the skillet until bright green and barely wilted.

6

Stir in cream and season with salt and pepper. Cook until sauce bubbles for about 2 minutes, then remove cooked rosemary sprigs.

7

Serve salmon on a bed of vegetables and sauce. Drizzle with olive oil and garnish with lemon slices, fresh rosemary sprigs, and toasted pine nuts, if desired.

NUTRIENTS

Per 1 serving

🔥

566

Calories

  • 40
    Protein
  • 7
    Carbs
  • 40
    Fats

💡 You can substitute fresh spinach with kale or Swiss chard for a slightly different texture and flavor.Serve with crusty bread or a side of risotto to soak up the delicious sauce.Cooking salmon with the skin on helps retain moisture—consider leaving the skin on if desired.