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CookPal AI
Soul Smothered Chicken

Soul Smothered Chicken

Cost $15, save $25

Source: Recommended by CookPal

  • 60 Min
  • 8 Servings
  • $15

INGREDIENTS

  • Main Ingredients

    • ½ cup butter
    • 🐓 1 whole chicken, cut into pieces
    • 🧂 3 teaspoons salt, divided
    • 🧂 ¾ teaspoon ground black pepper, divided
    • ¾ cup all-purpose flour
    • 🧅 3 cups chopped yellow onions
    • 🥕 2 cups chopped carrots
    • 1 cup chopped celery
    • 🧄 3 cloves garlic, chopped
    • 3 tablespoons all-purpose flour
    • 3 cups chicken broth
    • ¼ teaspoon cayenne pepper

STEPS

1

Gather the ingredients.

2

Melt butter in a large skillet over medium-high heat. Season chicken pieces with 1 teaspoon salt and 1/2 teaspoon pepper.

3

Place 3/4 cup flour in a shallow dish. Dredge chicken in flour, place in the skillet, and brown on all sides. Set chicken aside, and drain skillet, reserving about 1 tablespoon butter.

4

Reduce skillet heat to medium-low, and stir in onions, carrots, celery, and garlic. Cook until tender, about 5 minutes.

5

Stir in 3 tablespoons flour, and cook 5 minutes more. Pour in chicken broth, season with cayenne pepper, and remaining salt and pepper. Bring to a boil, and reduce heat to low.

6

Return chicken to the skillet, cover, and continue cooking until chicken juices run clear and gravy has thickened, about 30 minutes.

NUTRIENTS

Per 1 serving

🔥

372

Calories

  • 19
    Protein
  • 22
    Carbs
  • 23
    Fats

💡 For extra flavor, marinate the chicken overnight with your favorite spices.Serve this dish over white rice or with mashed potatoes for a comforting meal.You can adjust the thickness of the gravy by reducing or increasing the amount of flour or chicken broth.