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CookPal AI
Smoked Sausage Frittata

Smoked Sausage Frittata

Cost $12, save $8

Source: Recommended by CookPal

  • 30 Min
  • 6 Servings
  • $12

INGREDIENTS

  • Protein

    • 1 (14 ounce) package Butterball® Smoked Turkey Dinner Sausage, halved lengthwise, and cut into 1/4-inch-thick slices
    • 🥚 10 large eggs, slightly beaten
  • Dairy

    • ¾ cup shredded mozzarella cheese
    • ⅓ cup freshly grated Parmesan cheese
  • Vegetables

    • 🧅 1 cup diced green onions, white and green parts
    • 16 torn fresh basil leaves
    • ¼ cup chopped sun-dried tomatoes
  • Seasonings & Oils

    • 1 ½ tablespoons olive oil
    • ¼ teaspoon ground black pepper

STEPS

1

Preheat oven to 350 degrees F.

2

Cook and stir sausage and onions in oil in heavy oven-proof 10-inch skillet on medium heat for 5 minutes or until light golden brown.

3

Combine remaining ingredients in a medium bowl. Stir egg mixture into skillet mixture. Cook on medium heat, lifting with a rubber spatula once or twice, to allow uncooked portion to flow underneath. Cook just until egg mixture begins to set, about 6 minutes.

4

Place skillet in the oven. Bake for 5 to 7 minutes or until egg mixture is firm to the touch and top is golden brown.

5

Remove skillet from oven. Carefully run a spatula around the edge of the frittata to loosen it from the skillet. Invert skillet onto a serving platter. Cut frittata into quarters. Garnish each portion with Parmesan cheese and basil, if desired.

NUTRIENTS

Per 1 serving

🔥

325

Calories

  • 33
    Protein
  • 4
    Carbs
  • 20
    Fats

💡 Make sure to use a heavy oven-proof skillet for consistent cooking.Ensure that the eggs are only slightly beaten to give the frittata a light and fluffy texture.Allow the frittata to cool slightly before inverting it to prevent breaking.