Shrimp and Scallop Stir-Fry

Name: Shrimp and Scallop Stir-Fry
Total time: 10 min
Yield: 4 Servings
Ingredients: 1 pound fresh asparagus, cut into 2-inch pieces; 2 cups sliced fresh mushrooms; 🧅 1 small onion, sliced; 🦐 ½ pound medium raw shrimp, peeled and deveined; ½ pound raw scallops; 2 tablespoons butter, divided; 🧄 2 cloves garlic, minced; 1 tablespoon dried parsley; 🧂 ½ teaspoon salt; ½ teaspoon ground black pepper; 🍋 3 tablespoons lemon juice

Cost $15, save $10

Source: Recommended by CookPal

10 Min
4 Servings
$15

Shrimp and Scallop Stir-Fry

Cost $15, save $10

Source: Recommended by CookPal

10 Min
4 Servings
$15

INGREDIENTS

Main Ingredients
- 1 pound fresh asparagus, cut into 2-inch pieces
- 2 cups sliced fresh mushrooms
- 🧅 1 small onion, sliced
- 🦐 ½ pound medium raw shrimp, peeled and deveined
- ½ pound raw scallops
Seasoning & Flavor
- 2 tablespoons butter, divided
- 🧄 2 cloves garlic, minced
- 1 tablespoon dried parsley
- 🧂 ½ teaspoon salt
- ½ teaspoon ground black pepper
- 🍋 3 tablespoons lemon juice

STEPS

Melt 1 tablespoon butter in a large skillet over medium heat. Add asparagus, mushrooms, and onion; stir-fry until tender yet still firm to the bite, about 5 minutes. Transfer to a plate.

Melt remaining butter in the same skillet. Stir-fry shrimp and scallops until almost opaque, about 2 minutes. Stir in garlic, parsley, salt, and pepper; cook for 1 minute more.

Return cooked vegetables to the skillet; stir in lemon juice. Cook and stir until heated through, 2 to 3 minutes.

NUTRIENTS

Per 1 serving

🔥

213

Calories

28
Protein
12
Carbs
7
Fats

💡 Serve with steamed rice or quinoa for a complete meal.Add a splash of soy sauce or a sprinkle of red pepper flakes for extra flavor.Do not overcook scallops and shrimp to maintain their tenderness.