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CookPal AI
Seafood Enchiladas

Seafood Enchiladas

Cost $20, save $15

Source: Recommended by CookPal

  • 40 Min
  • 6 Servings
  • $20

INGREDIENTS

  • Filling

    • 🧈 1 tablespoon butter
    • 🧅 1 medium onion, chopped
    • ½ pound fresh crabmeat
    • 🦐 ¼ pound shrimp - peeled, deveined and coarsely chopped
    • 🧀 8 ounces Colby cheese, shredded
    • 🌮 6 (10 inch) flour tortillas

  • Sauce

    • 🥛 1 cup half-and-half cream
    • 🥄 ½ cup sour cream
    • 🧈 ¼ cup butter, melted
    • 1 ½ teaspoons dried parsley
    • 🧂 ½ teaspoon garlic salt

STEPS

1

Preheat the oven to 350°F (175°C).

2

Melt butter in a large skillet over medium heat and sauté onion until translucent, about 5 minutes. Remove from heat and stir crabmeat, shrimp, and half of the Colby cheese into the skillet.

3

Fill each tortilla with a large spoonful of the filling and roll them. Arrange tortillas seam-side down in a 9x13-inch baking dish.

4

Mix half-and-half, sour cream, melted butter, parsley, and garlic salt in a saucepan over medium-low heat until well blended. Pour sauce over the enchiladas and sprinkle with remaining Colby cheese.

5

Bake in the preheated oven for about 30 minutes, or until shrimp and crab are cooked through and the cheese is melted.

NUTRIENTS

Per 1 serving

🔥

607

Calories

  • 27
    Protein
  • 43
    Carbs
  • 37
    Fats

💡 For an added burst of flavor, consider incorporating diced tomatoes or black olives before baking.Use fresh or high-quality frozen seafood for the best taste.Serve with refried beans or a side salad for an authentic Mexican-inspired dinner.