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CookPal AI
Roasted Tajin Pumpkin Seeds

Roasted Tajin Pumpkin Seeds

Cost $2, save $3

Source: Recommended by CookPal

  • 45 Min
  • 4 Servings
  • $2

INGREDIENTS

  • Liquid

    • 1 teaspoon vegetable oil

  • Seeds

    • 1 cup raw pumpkin seeds

  • Spices

    • 🧂 1 teaspoon salt
    • 1 tablespoon chili-lime seasoning (such as Tajin®)

STEPS

1

Preheat oven to 325 degrees F (165 degrees C). Lightly oil a baking sheet.

2

Bring 6 cups water to a boil in a saucepan. Add pumpkin seeds and salt; simmer for 10 minutes. Strain and pat dry.

3

Spread seeds in a single layer on the prepared baking sheet; sprinkle chili-lime seasoning on top.

4

Bake in the preheated oven for 10 minutes; remove the pan from the oven. Stir seeds, spread back into a single layer, and return to the hot oven. Repeat twice more, stirring every 10 minutes, until seeds are golden and crisp.

NUTRIENTS

Per 1 serving

🔥

197

Calories

  • 9
    Protein
  • 6
    Carbs
  • 17
    Fats

💡 For extra crispiness, ensure the seeds are fully dry before spreading them on the baking sheet.Store roasted seeds in an airtight container to maintain freshness.Adjust the amount of chili-lime seasoning to your desired spice level.