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CookPal AI
Roasted Golden Beet Hummus

Roasted Golden Beet Hummus

Cost $5.5, save $10

Source: Recommended by CookPal

  • 35 Min
  • 8 Servings
  • $5.5

INGREDIENTS

  • Vegetables

    • 🧅 4 small golden beets, trimmed and peeled

  • Oil and Condiments

    • 1 tablespoon olive oil
    • 3 tablespoons tahini
    • 🍋 2 tablespoons lemon juice
    • 1 teaspoon balsamic vinegar

  • Canned and Dry Goods

    • 1 (15.5 ounce) can great northern beans, liquid drained and reserved

  • Spices

    • 1 teaspoon ground cumin
    • ½ teaspoon ground turmeric
    • 🧂 ½ teaspoon sea salt

  • Other

    • 🧄 1 clove garlic, crushed

STEPS

1

Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.

2

Quarter beets and toss in a bowl with olive oil. Place on the prepared baking sheet.

3

Roast in the preheated oven until a knife can be easily inserted into a beet, 35 to 40 minutes. Set aside to cool slightly.

4

Place the beets in a food processor along with the beans, tahini, lemon juice, balsamic vinegar, cumin, turmeric, sea salt, and garlic. Blend until smooth, adding small amounts of reserved bean liquid if the consistency is too thick. Transfer hummus to a serving bowl.

NUTRIENTS

Per 1 serving

🔥

128

Calories

  • 6
    Protein
  • 16
    Carbs
  • 5
    Fats

💡 Optional garnishes for the hummus include a drizzle of olive oil, a dash of paprika, or some pomegranate arils.Serve with raw veggies or pita chips for a complete snack platter.You can prepare the beets in advance and store them in the fridge to save time.This hummus stores well in the fridge for up to 5 days, perfect for meal prep.