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CookPal AI
Red Snapper Livornese

Red Snapper Livornese

Cost $15, save $20

Source: Recommended by CookPal

  • 30 Min
  • 4 Servings
  • $15

INGREDIENTS

  • Cooking Oil

    • 2 tablespoons olive oil

  • Vegetables

    • 🧅 ½ small onion, diced
    • 🧄 2 cloves garlic, minced
    • 🍅 5 whole canned tomatoes, drained and chopped

  • Condiments

    • 2 tablespoons capers, chopped
    • ½ cup sliced black olives, drained

  • Seasonings

    • ¼ teaspoon crushed red pepper flakes
    • ½ tablespoon chopped fresh parsley

  • Fish

    • 1 pound red snapper fillets

  • Citrus

    • 🍋 1 tablespoon fresh lemon juice

STEPS

1

Preheat the oven to 400 degrees F (200 degrees C).

2

In a medium skillet, heat olive oil. Add onion and sauté until tender, about 5 minutes. Add garlic and sauté for 1 minute. Stir in tomatoes, capers, olives, pepper flakes, and parsley. Bring to a boil, then simmer for 10 minutes.

3

Spread 1/2 cup sauce in an 11x7-inch baking dish. Arrange snapper fillets in a single layer over sauce. Drizzle fillets with lemon juice, then pour remaining sauce over top.

4

Bake in the preheated oven for 15 minutes for 1/2-inch thick fillets, or 30 minutes for 1-inch thick fillets. Baste once with the sauce while baking. Snapper is done when it flakes easily with a fork.

NUTRIENTS

Per 1 serving

🔥

226

Calories

  • 25
    Protein
  • 9
    Carbs
  • 10
    Fats

💡 Serve with white rice or couscous for a complete meal.Adjust baking time based on the thickness of the fish fillets.Pair with steamed broccoli or a side salad for added nutrition.For added flavor, sprinkle extra fresh parsley on top before serving.