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CookPal AI
Pork Tenderloin with Apples and Onions

Pork Tenderloin with Apples and Onions

Cost $15, save $20

Source: Recommended by CookPal

  • 45 Min
  • 6 Servings
  • $15

INGREDIENTS

  • Protein

    • 2 (1 1/2 pound) pork tenderloins
  • Condiments & Seasonings

    • 2 teaspoons vegetable oil
    • 1 teaspoon sea salt
    • 2 tablespoons vegetable oil, divided
    • 3 teaspoons chopped fresh thyme, divided
    • ¼ teaspoon ground black pepper
    • 1 tablespoon Dijon mustard
  • Produce

    • 🍏 3 medium Granny Smith apples - peeled, cored, and sliced into eighths
    • 🧅 2 medium sweet onions, sliced vertically
  • Liquids

    • 1 cup chicken stock
  • Fats

    • 1 tablespoon butter

STEPS

1

Preheat the oven to 425 degrees F (220 degrees C).

2

Trim silver skin from pork tenderloins; pat dry using paper towels. Rub 2 teaspoons vegetable oil over tenderloins, then rub with sea salt.

3

Heat 1 tablespoon vegetable oil in a large, oven-proof skillet over medium heat until it shimmers. Cook tenderloins in hot oil, rotating to brown all sides, about 10 minutes. Transfer pork to a large plate.

4

Add remaining 1 tablespoon vegetable oil to any drippings in the skillet. Cook apples and onions in hot oil, stirring occasionally, until onions turn translucent, about 5 minutes; add more oil if the skillet gets dry. Season with 1 teaspoon thyme and black pepper; stir gently to combine. Remove from heat.

5

Use a pastry brush to spread Dijon mustard evenly over tenderloins. Sprinkle with remaining 2 teaspoons thyme. Nestle tenderloins into the skillet with apple mixture.

6

Roast, uncovered, in the preheated oven until an instant-read thermometer inserted into the center of tenderloins reads at least 145 degrees F (63 degrees C), about 15 minutes. Remove the skillet from the oven and transfer pork to a large platter. Cover with aluminum foil and let rest.

7

Pour chicken stock into a saucepan and cook over medium-high heat until reduced by half, 8 to 10 minutes. Pour into the skillet with apple mixture. Cook over medium-high heat until boiling, about 5 minutes; stir in butter until melted.

8

Slice pork and serve over apple mixture.

NUTRIENTS

Per 1 serving

🔥

313

Calories

  • 36
    Protein
  • 13
    Carbs
  • 13
    Fats

💡 Make sure to let the pork rest for at least 10 minutes before slicing to retain its juices.Thinly slicing the apples ensures even cooking and a smooth texture in the final dish.Use an instant-read thermometer to check the pork's doneness for perfect results.