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CookPal AI
Pan Fried Green Beans

Pan Fried Green Beans

Cost $5, save $10

Source: Recommended by CookPal

  • 15 Min
  • 5 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 1 ½ pounds fresh green beans, trimmed and snapped

  • Spices and Seasonings

    • ¼ teaspoon garlic powder, or to taste
    • ¼ teaspoon onion powder, or to taste
    • 🧂 Salt and pepper to taste

  • Oils

    • 3 tablespoons olive oil

STEPS

1

Gather ingredients.

2

Combine green beans, garlic powder, onion powder, salt, and pepper in a stainless steel pot over medium-high heat. Cook, covered, until beans begin to sweat.

3

Remove the lid and stir occasionally until beans are tender.

4

When beans and spices begin to char on the bottom of the pan, stir in olive oil and turn off heat. Cover and let stand a few minutes.

5

Scrape the bottom of the pan to incorporate charred spices. Beans should have a dark, caramel color, but not black.

NUTRIENTS

Per 1 serving

🔥

114

Calories

  • 3
    Protein
  • 10
    Carbs
  • 8
    Fats

💡 Make sure to trim and snap the green beans before cooking for a consistent texture.Adjust seasoning levels to taste for a personalized flavor.Use a stainless steel pan for the best caramelization results.