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CookPal AI
One Pan Lemon Garlic Parmesan Chicken

One Pan Lemon Garlic Parmesan Chicken

Cost $25, save $15

Source: Recommended by CookPal

  • 60 Min
  • 4 Servings
  • $25

INGREDIENTS

  • Marinade and Chicken

    • 🍋 3 tablespoons freshly squeezed lemon juice
    • 🍋 1 teaspoon lemon zest
    • 1/4 cup extra virgin olive oil
    • 1/2 teaspoon oregano
    • 1 teaspoon garlic powder
    • 🧂 2 1/2 teaspoons kosher salt, divided
    • 1 teaspoon pepper, divided
    • 6 chicken cutlets or 3 chicken breasts, sliced in half lengthwise

  • Vegetables

    • 🥔 2 pounds Yukon gold or red potatoes, cut into 1-inch cubes
    • 1 package green beans (microwaveable)

  • Toppings

    • 🧈 3 tablespoons butter, divided
    • 2 tablespoons mayonnaise
    • 🧀 1/3 cup grated Parmesan cheese
    • 🌿 Chopped fresh parsley (optional)

STEPS

1

Preheat the oven to 425°F (220°C).

2

Whisk together lemon juice, lemon zest, olive oil, oregano, garlic powder, 2 teaspoons salt, and 1/2 teaspoon pepper in a bowl until well combined.

3

Slice chicken in half lengthwise, pound slightly to a uniform thickness, and place in a shallow dish or resealable bag. Pour half of the marinade over chicken, toss to coat, and let marinate for 30 minutes.

4

Add potatoes to the remaining marinade and toss well. Transfer potatoes to a lightly greased 9x13 baking dish, season with remaining salt and pepper, and bake in the oven for 25-30 minutes, tossing halfway through.

5

Microwave green beans according to package directions.

6

Remove potatoes from the oven, add green beans, and toss together. Top with half of the softened butter. Place marinated chicken on top, reserving any leftover marinade.

7

In a bowl, mix reserved marinade with remaining butter, mayonnaise, and Parmesan cheese. Spread this mixture evenly on the chicken.

8

Bake the dish for another 20-25 minutes or until the chicken is cooked through. If desired, broil on high for 2 minutes to brown the chicken tops. Sprinkle parsley on top if desired.

NUTRIENTS

Per 1 serving

🔥

436

Calories

  • 25
    Protein
  • 36
    Carbs
  • 22
    Fats

💡 To save time, you can prepare the marinade and potatoes in advance.Ensure the chicken reaches an internal temperature of 165°F to guarantee it's fully cooked.For extra crunch, sprinkle some breadcrumbs along with the Parmesan mixture before baking.