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CookPal AI
Mexican Lasagna Lite

Mexican Lasagna Lite

Cost $12, save $8

Source: Recommended by CookPal

  • 35 Min
  • 6 Servings
  • $12

INGREDIENTS

  • Protein

    • 1 pound 99%-lean ground turkey

  • Spices

    • 1 envelope taco seasoning mix

  • Liquids

    • 💧 ¾ cup water

  • Vegetables

    • 1 (4 ounce) can chopped green chiles, drained

  • Sauces and Spread

    • 2 (10 ounce) cans enchilada sauce, divided

  • Dairy

    • 1 (8 ounce) carton nonfat sour cream, divided

  • Legumes

    • 1 (16 ounce) can nonfat spicy refried beans, divided

  • Cheese

    • 1 (8 ounce) package shredded low-fat Mexican cheese blend, divided

STEPS

1

Preheat the oven to 375 degrees F (190 degrees C).

2

Brown turkey in a skillet over medium heat, breaking it up as it cooks for about 10 minutes. Stir in taco seasoning mix and water, bring mixture to a boil, and reduce heat to low. Simmer until thickened for about 5 minutes. Stir in green chilies and remove from heat.

3

Spread a scant 2/3 cup enchilada sauce evenly over the bottom of an 8x10-inch baking dish. Top with 4 tortillas, overlapping if necessary. Spread tortillas with 1/2 of the sour cream, 1/2 of the refried beans, 1/2 of the turkey mixture, and 1/3 of the cheese blend. Top with another 2/3 cup enchilada sauce and 4 more tortillas. Firmly press down on tortillas to compact layers.

4

Repeat layers, spreading remaining sour cream, refried beans, turkey mixture, 1/3 the cheese blend, and 2/3 cup enchilada sauce onto tortillas. Top with remaining 4 tortillas. Finish layering casserole with remaining 2/3 cup enchilada sauce and remaining 1/3 the cheese blend.

5

Bake casserole uncovered in the preheated oven until the cheese topping is melted and bubbling and casserole is hot, about 20 minutes.

NUTRIENTS

Per 1 serving

🔥

468

Calories

  • 40
    Protein
  • 50
    Carbs
  • 12
    Fats

💡 Use low-fat or no-fat ingredients to further reduce calories.Make ahead and refrigerate for a convenient meal solution.Press tortillas firmly to ensure compact layers for better slicing.