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CookPal AI
Meatball Nirvana

Meatball Nirvana

Cost $12, save $8

Source: Recommended by CookPal

  • 25 Min
  • 4 Servings
  • $12

INGREDIENTS

  • Main Ingredients

    • 1 pound extra lean ground beef
    • 🧅 1 small onion, diced
    • ½ cup seasoned bread crumbs
    • 🥛 ⅓ cup skim milk
    • 🧀 ¼ cup grated Parmesan cheese
    • 1 ½ tablespoons Worcestershire sauce
    • 1 ½ teaspoons Italian seasoning
    • ¾ teaspoon dried oregano
    • ¾ teaspoon crushed red pepper flakes
    • 🧂 ½ teaspoon sea salt
    • 🧄 ½ teaspoon garlic salt
    • 1 dash hot pepper sauce (such as Frank's RedHot®), or to taste

STEPS

1

Preheat the oven to 400 degrees F (200 degrees C).

2

Place ground beef, onion, bread crumbs, milk, Parmesan cheese, Worcestershire sauce, Italian seasoning, oregano, red pepper flakes, salt, garlic salt, and hot pepper sauce into a large bowl; mix until evenly combined.

3

Shape the mixture into 12 meatballs and place onto a baking sheet.

4

Bake in the preheated oven until no longer pink in the center, 20 to 25 minutes.

5

Serve over pasta.

NUTRIENTS

Per 1 serving

🔥

343

Calories

  • 31
    Protein
  • 15
    Carbs
  • 17
    Fats

💡 For extra moisture, do not overmix the meat mixture.Add a bit of fresh parsley or basil for garnish to enhance presentation and flavor.Pair with a red sauce and spaghetti for a classic Italian meal.