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CookPal AI
Lentil Chili Carrot Dogs

Lentil Chili Carrot Dogs

Cost $12, save $10

Source: Recommended by CookPal

  • 30 Min
  • 8 Servings
  • $12

INGREDIENTS

  • Spices and Seasoning

    • 1 1/2 teaspoons chili powder
    • 1 teaspoon paprika
    • 1/2 teaspoon cumin
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon black pepper
    • 1/4 teaspoon salt

  • Vegetables

    • 🧅 1 cup onion, divided
    • 8 large carrots

  • Dairy

    • 4 ounces Cheddar cheese, shredded (about 1 cup)

  • Canned Goods

    • 1 (15 ounce) can lentils
    • 1 (15 ounce) can tomato sauce

  • Condiments

    • 1 tablespoon cider vinegar
    • 8 drops liquid smoke

  • Other Ingredients

    • 1 tablespoon vegetable oil
    • 1 tablespoon brown sugar
    • 1/2 cup packed brown sugar
    • 4 cups water
    • 2 cups soy sauce

STEPS

1

Reserve 1/2 cup onion for serving. Heat oil in a medium saucepan over medium-high heat. Add remaining onion; cook until translucent, about 4 minutes.

2

Add chili powder, paprika, cumin, garlic powder, pepper, and salt. Cook, stirring constantly, for 1 minute.

3

Add lentils, tomato sauce, vinegar, and brown sugar. Bring to a boil, then reduce to low heat. Simmer uncovered for 15 minutes and keep warm.

4

Trim carrots to about 7 inches. Whisk together brown sugar, water, soy sauce, and liquid smoke in a large saucepan.

5

Add carrots and cover with additional water. Bring to a boil over high heat, then reduce to medium-low. Simmer covered until carrots are tender, 10 to 15 minutes. Keep warm and drain.

6

Serve cooked carrots in buns. Top with chili, cheese, and reserved onion. Optionally add mustard.

NUTRIENTS

Per 1 serving

🔥

355

Calories

  • 16
    Protein
  • 54
    Carbs
  • 9
    Fats

💡 For a vegan option, substitute cheddar cheese with vegan cheese.Trim carrots evenly to fit into hot dog buns for better presentation.You can prepare the lentil chili ahead of time and reheat it before serving.