env: dev (uid: )
CookPal AI
Kiwi Smoothie

Kiwi Smoothie

Cost $4.5, save $5

Source: Recommended by CookPal

  • 1 Min
  • 2 Servings
  • $4.5

INGREDIENTS

  • Fruits

    • 🥝 1 kiwi
    • 🍌 1 frozen banana

  • Vegetables

    • 1 cup spinach

  • Liquids

    • 1/2 cup soy milk

STEPS

1

Place kiwi, banana, spinach, and soy milk in the jar of a blender.

2

Cover and blend until smooth.

NUTRIENTS

Per 1 serving

🔥

292

Calories

  • 11
    Protein
  • 71
    Carbs
  • 1.5
    Fats

💡 Use a ripe banana for natural sweetness and to avoid adding sugar.For a creamier texture, consider using unsweetened almond milk instead of soy milk.You can add a teaspoon of chia seeds or flax seeds for extra nutrients.