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CookPal AI
Kale Caesar Salad

Kale Caesar Salad

Cost $6, save $10

Source: Recommended by CookPal

  • 15 Min
  • 4 Servings
  • $6

INGREDIENTS

  • Dressing

    • ½ cup mayonnaise
    • 🍋 1 tablespoon freshly squeezed lemon juice
    • 🧄 3 cloves garlic, minced
    • 2 oil-packed anchovy fillets
    • 1 teaspoon Dijon mustard
    • 1 teaspoon Worcestershire sauce
    • 🧂 ½ teaspoon salt
    • ¼ teaspoon ground black pepper
    • 2 tablespoons freshly grated Parmigiano-Reggiano cheese (Optional)

  • Salad

    • 1 bunch kale, ribs removed and leaves torn into pieces
    • 1 cup Caesar salad croutons
    • 2 tablespoons shaved Parmigiano-Reggiano cheese (Optional)

STEPS

1

Place mayonnaise, lemon juice, garlic, anchovies, Dijon mustard, Worcestershire sauce, salt, and pepper in the bowl of a food processor. Process until smooth. Transfer to a small bowl and stir in grated Parmigiano-Reggiano cheese. Set aside.

2

Place kale in a large salad bowl. Using your hands, massage the kale to soften slightly. Add a few dollops of the dressing on top of the kale, and stir until all pieces are lightly coated with the dressing.

3

Sprinkle with croutons and top with shaved Parmigiano-Reggiano cheese. Serve immediately.

NUTRIENTS

Per 1 serving

🔥

336

Calories

  • 8
    Protein
  • 21
    Carbs
  • 26
    Fats

💡 To save time, you can prepare the dressing in advance and store it in the refrigerator for up to 3 days.Massage the kale well to make it more tender and flavorful.For added crunch, use freshly baked croutons instead of packaged ones.If you're avoiding anchovies, you can replace them with capers for a similar salty, umami taste.