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CookPal AI
Instant Pot Seafood Gumbo

Instant Pot Seafood Gumbo

Cost $25, save $15

Source: Recommended by CookPal

  • 45 Min
  • 4 Servings
  • $25

INGREDIENTS

  • Vegetable

    • 2 stalks celery, finely chopped
    • 🧅 1 onion, finely chopped
    • 1 green bell pepper - stemmed, seeded, and finely chopped
    • 3 cloves garlic, minced
  • Staples

    • 🧈 3 tablespoons butter
    • ⅓ cup all-purpose flour, divided
    • 2 ¼ cups chicken broth, divided
    • 6 ounces beer (such as Abita Turbodog®)
    • 1 ⅓ cups water
    • ¾ cup uncooked white rice
    • 2 teaspoons Cajun seasoning
    • 2 teaspoons Worcestershire sauce
    • 🧂 1 ½ teaspoons salt
    • ¼ teaspoon dried thyme
    • ¼ teaspoon cayenne pepper, or to taste
  • Proteins

    • 🦐 ½ pound medium shrimp, peeled and deveined
    • 🐟 ⅓ pound cod, cut into 1-inch pieces
    • ⅓ pound scallops

STEPS

1

Turn on Instant Pot and select Saute function. Add butter, celery, onion, bell pepper, and garlic. Cook until softened, 5 to 7 minutes. Sprinkle 2 tablespoons flour and stir to coat.

2

Pour in 1 1/2 cups chicken broth and beer. Set a trivet on top. Add water and rice to a silicone bowl and place on trivet. Cancel Saute mode.

3

Select high pressure and set timer for 15 minutes. Allow 10 minutes for pressure to build.

4

Release pressure naturally for 10 minutes. Remove rice and trivet carefully.

5

Switch to Saute function. Add shrimp, cod, scallops, Cajun seasoning, Worcestershire, salt, thyme, and cayenne to the Instant Pot.

6

Whisk remaining flour with remaining chicken broth. Pour into pot and stir. Cook until seafood is done, 5 to 10 minutes. Serve with rice.

NUTRIENTS

Per 1 serving

🔥

424

Calories

  • 31
    Protein
  • 46
    Carbs
  • 11
    Fats

💡 Use fresh seafood for optimal flavor.Adjust the spice level by adding more or less cayenne pepper.Serve with sliced green onions or parsley for added freshness.Leftovers can be stored in an airtight container in the fridge for up to 2 days.