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CookPal AI
Instant Pot Lamb Shoulder Chops

Instant Pot Lamb Shoulder Chops

Cost $20, save $12

Source: Recommended by CookPal

  • 70 Min
  • 8 Servings
  • $20

INGREDIENTS

  • Main Ingredients

    • 2 pounds lamb shoulder chops
    • 🧂 salt and ground black pepper to taste

  • Cooking Necessities

    • 🌻 1 tablespoon vegetable oil
    • 🧅 1 medium onion, sliced
    • 🧄 2 tablespoons garlic, minced
    • 🍷 1 cup red wine
    • 1 cup beef consomme
    • 🌿 1 sprig chopped fresh rosemary
    • 2 tablespoons cornstarch
    • 💧 2 tablespoons water

STEPS

1

Turn on an Instant Pot, select Saute mode, and let the pot heat up. Season the lamb shoulder chops with salt and pepper.

2

Add vegetable oil to the pot and brown the lamb chops for 1-2 minutes per side. Remove and set aside.

3

Add sliced onion and minced garlic to the pot. Cook until tender, about 3 minutes. Pour in red wine, deglaze the pot, and cook until the alcohol reduces, about 5 minutes.

4

Pour in beef consomme and add the chopped rosemary. Stir the mixture and return the browned lamb chops to the pot.

5

Lock the Instant Pot lid and set it to high pressure for 40 minutes. Allow 10-15 minutes for pressure to build.

6

Release the pressure using natural release for 15 minutes, then quick release any remaining pressure. Unlock and remove the lid.

7

Transfer the lamb chops to a plate. Switch to Saute mode, bring the remaining liquid to a boil, and thicken with a slurry made from cornstarch and water (about 5 minutes).

8

Return the lamb chops to the pot and stir to coat them in the thickened sauce. Serve warm.

NUTRIENTS

Per 1 serving

🔥

189

Calories

  • 15
    Protein
  • 5
    Carbs
  • 9
    Fats

💡 Use fresh rosemary for better flavor.For a gluten-free option, ensure the beef consomme used is gluten-free.Serve over mashed potatoes or egg noodles for a complete meal.