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Homemade Turkey Sausage Patties

Homemade Turkey Sausage Patties

Cost $7, save $3

Source: Recommended by CookPal

  • 15 Min
  • 6 Servings
  • $7

INGREDIENTS

  • Protein

    • 🦃 1 pound lean ground turkey

  • Fruit

    • 🍎 1/2 cup apple (chopped or shredded)

  • Seasonings

    • 1 teaspoon salt-free seasoning
    • 3/4 teaspoon black pepper
    • 🧂 1/4 teaspoon salt

STEPS

1

Stir together ground turkey, apple, salt-free seasoning, pepper, and salt in a large bowl until well combined. Shape mixture into 6 (1/4-inch-thick) patties, about 4 inches in diameter (around 3 ounces per patty). Coat both sides of patties with cooking spray.

2

Heat a large nonstick skillet over medium heat. Working in batches if needed, add patties and cook, turning halfway through, until browned on both sides and an instant-read thermometer inserted into centers registers 165°F (74°C), about 6 minutes.

3

Remove patties from the skillet; cover to keep warm until serving.

NUTRIENTS

Per 1 serving

🔥

37

Calories

  • 4
    Protein
  • 2
    Carbs
  • 2
    Fats

💡 Experiment with different salt-free seasonings to fit your taste preference.Make extra patties and freeze them for easy meal prep.Serve these patties with scrambled eggs or avocado slices for a balanced breakfast.