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CookPal AI
Ground Chicken Taco Burgers

Ground Chicken Taco Burgers

Cost $12, save $8

Source: Recommended by CookPal

  • 10 Min
  • 4 Servings
  • $12

INGREDIENTS

  • Burger Patties

    • 🍗 1 pound ground chicken
    • 🧅 ½ small onion, diced
    • 🧄 1 teaspoon minced garlic
    • ½ (1 ounce) package dry taco seasoning mix
    • 🥚 1 egg
    • 🧂 salt and pepper, to taste

  • Burger Assembly

    • 🍞 4 wheat hamburger buns, toasted
    • 🧀 4 slices pepperjack cheese
    • 🥑 1 avocado - peeled, pitted and sliced
    • ¼ cup chopped jalapeño pepper
    • 🍅 ½ cup salsa, or to taste

STEPS

1

Preheat the outdoor grill to medium-high heat. Lightly oil the grill grate, and position it about 4 inches from the heat source.

2

Mix ground chicken, onion, garlic, taco seasoning, and egg in a bowl until thoroughly blended. Season with salt and pepper. Form into 4 soft patties.

3

Cook chicken patties on the grill until meat is no longer pink and juices run clear, about 5-8 minutes per side.

4

To serve, place each patty on half a toasted hamburger bun, top with pepperjack cheese, avocado slices, jalapeño peppers, and salsa. Cover with the remaining bun.

NUTRIENTS

Per 1 serving

🔥

786

Calories

  • 25
    Protein
  • 127
    Carbs
  • 24
    Fats

💡 Use ground turkey as an alternative to ground chicken if desired.If you don't have a grill, these patties can be cooked in a stovetop skillet.For a milder flavor, remove the seeds from the jalapeño peppers or substitute with bell pepper.Serve with a side of baked sweet potato fries for a complete meal.