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CookPal AI
Flank Steak Barbecue

Flank Steak Barbecue

Cost $25, save $15

Source: Recommended by CookPal

  • 120 Min
  • 6 Servings
  • $25

INGREDIENTS

  • Marinade

    • ¾ cup vegetable oil
    • ¼ cup soy sauce
    • 2 tablespoons distilled white vinegar
    • 🍯 3 tablespoons honey
    • 🧄 1 ½ teaspoons garlic powder
    • 1 ½ teaspoons ground ginger
    • 🧅 1 green onion, thinly sliced

  • Main Ingredient

    • 🥩 1 (1 1/2-pound) flank steak

STEPS

1

Whisk vegetable oil, soy sauce, vinegar, honey, garlic powder, ginger, and green onion together in a bowl; pour into a resealable plastic bag. Add flank steak, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 4 hours.

2

Preheat an outdoor grill for medium-high heat, and lightly oil the grate.

3

Remove flank steak from marinade and shake off excess. Pour marinade into a small saucepan and set aside.

4

Cook flank steak on the preheated grill until firm and reddish-pink and juicy in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 130°F (54°C) for medium-rare. Remove from grill, cover with foil, and let rest for 10 minutes. Slice thinly against the grain.

5

While the steak is cooking and resting, bring marinade to a boil over medium-high heat. Lower the heat and simmer for 10 minutes. Pour over sliced steak to serve.

NUTRIENTS

Per 1 serving

🔥

382

Calories

  • 14
    Protein
  • 11
    Carbs
  • 32
    Fats

💡 For best results, let the steak marinate overnight in the fridge for maximum flavor.Make sure the grill is properly preheated to avoid the steak sticking to the grates.Cutting against the grain ensures tender slices of steak.