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CookPal AI
Cavatelli and Broccoli

Cavatelli and Broccoli

Cost $12, save $15

Source: Recommended by CookPal

  • 25 Min
  • 12 Servings
  • $12

INGREDIENTS

  • Vegetables

    • 🥦 3 heads fresh broccoli, cut into florets

  • Pasta / Noodles

    • 1 ½ pounds cavatelli pasta

  • Oils / Fats

    • ½ cup olive oil

  • Condiments / Spices

    • 🧄 3 cloves garlic, minced
    • 🧂 1 teaspoon salt, or more to taste
    • 1 teaspoon crushed red pepper flakes

  • Cheese / Dairy

    • 🧀 2 tablespoons grated Parmesan cheese

STEPS

1

Bring a large pot of water to a boil. Cook broccoli in boiling water for about 5 minutes. Use a slotted spoon to remove broccoli to a large bowl and set aside.

2

Season boiling water in the same pot with salt. Cook cavatelli in boiling water until tender yet firm to the bite, 8 to 10 minutes. Drain and set aside.

3

Heat olive oil in a large skillet over medium heat. Sauté garlic in hot oil until lightly golden, being careful not to burn it. Add broccoli; cook, stirring occasionally, until tender yet crisp to the bite, about 10 minutes.

4

Add cooked cavatelli to the skillet; toss well with broccoli mixture until warmed through. Season with salt and hot pepper flakes. Serve with Parmesan cheese.

NUTRIENTS

Per 1 serving

🔥

317

Calories

  • 10
    Protein
  • 48
    Carbs
  • 10
    Fats

💡 For extra flavor, add lemon zest or fresh lemon juice when tossing the pasta and broccoli.Use whole wheat pasta or gluten-free options if needed.This dish pairs well with garlic bread or a fresh green salad.Store leftovers in an airtight container for up to 3 days in the refrigerator.