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CookPal AI
Buffalo Tempeh Sliders

Buffalo Tempeh Sliders

Cost $25, save $30

Source: Recommended by CookPal

  • 12 Min
  • 18 Servings
  • $25

INGREDIENTS

  • Main Ingredients

    • 3 (8 ounce) packages tempeh, cut into 2-inch strips
    • 🔥 2 (12 fluid ounce) bottles Buffalo wing sauce (such as Frank's® RedHot)
    • 1 tablespoon vegetable oil
    • 🧀 1 cup crumbled blue cheese, or more to taste
    • 1 cup chopped fresh cilantro
    • 1 large green bell pepper, diced
    • 🥬 2 stalks celery, diced, or more to taste
    • 🧅 ¼ red onion, diced
    • 🥛 1 (5.3 ounce) container Greek yogurt, or as needed
    • 🥙 18 pita pockets, or more to taste

STEPS

1

Place tempeh in a large bowl and cover with Buffalo sauce. Set aside to marinate, 10 to 20 minutes.

2

Remove tempeh from Buffalo sauce, reserving sauce. Heat oil in a large skillet over medium-high heat. Cook tempeh in a single layer, in batches, until heated through and lightly browned, about 3 minutes per side. Pour some Buffalo sauce back over tempeh to coat.

3

Combine blue cheese, cilantro, green bell pepper, celery, and onion in a large bowl. Mix in enough Greek yogurt until topping just holds together.

4

Divide tempeh pieces among pita pockets; top with a spoonful of the topping. Top with remaining Buffalo sauce.

NUTRIENTS

Per 1 serving

🔥

288

Calories

  • 15
    Protein
  • 38
    Carbs
  • 9
    Fats

💡 Using a high-quality Buffalo wing sauce is key to enhancing flavor.You can adjust the spiciness of the dish by mixing in a little plain Greek yogurt with the Buffalo sauce.For a vegan option, replace Greek yogurt and blue cheese with vegan alternatives.These sliders can be prepared ahead of time and reheated before serving.