env: dev (uid: )
CookPal AI
Broiled Flank Steak

Broiled Flank Steak

Cost $25, save $30

Source: Recommended by CookPal

  • 8 Min
  • 10 Servings
  • $25

INGREDIENTS

  • Marinade

    • ½ cup vegetable oil
    • 🥢 ½ cup soy sauce
    • 💧 2 tablespoons water
    • 🍬 2 tablespoons brown sugar
    • 1 tablespoon chopped fresh ginger
    • 🧄 2 cloves garlic, minced
    • ¼ teaspoon ground black pepper

  • Meat

    • 🥩 2 (2 ½ pound) flank steaks

STEPS

1

Combine oil, soy sauce, water, brown sugar, ginger, garlic, and pepper in a small bowl. Mix until combined.

2

Cut shallow slashes in a crosshatch pattern on both sides of the steak, being careful not to cut all the way through.

3

Place steak in a low, flat dish and pour marinade on top, covering meat completely. Cover and refrigerate at least 4 hours, or overnight, turning steak over once.

4

Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Remove steak from the marinade and place on a baking pan. Reserve marinade.

5

Broil, brushing occasionally with marinade, until browned and heated through, about 5 minutes per side. Remove steak to a platter and cover loosely with foil. Let rest for at least 5 minutes. Slice into 1- to 2-inch strips across the grain.

NUTRIENTS

Per 1 serving

🔥

316

Calories

  • 28
    Protein
  • 4
    Carbs
  • 20
    Fats

💡 For the best flavor, marinate the steak overnight.Cutting the steak across the grain ensures tender slices.Avoid overcooking to maintain the meat's juiciness and flavor.