Basic Grilled Panini

Name: Basic Grilled Panini
Total time: 6 min
Yield: 1 Servings
Ingredients: 1 tablespoon extra-light olive oil; 2 tablespoons mayonnaise; Cooking spray; 2 slices Italian bread; 3 slices deli ham; 2 slices Cheddar cheese; 🍅 1 slice firm-ripe tomato; 🧅 1 thin slice onion

Cost $3.5, save $6

Source: Recommended by CookPal

6 Min
1 Servings
$3.5

Basic Grilled Panini

Cost $3.5, save $6

Source: Recommended by CookPal

6 Min
1 Servings
$3.5

INGREDIENTS

Condiments
- 1 tablespoon extra-light olive oil
- 2 tablespoons mayonnaise
- Cooking spray
Bread
- 2 slices Italian bread
Protein
- 3 slices deli ham
Dairy
- 2 slices Cheddar cheese
Vegetables
- 🍅 1 slice firm-ripe tomato
- 🧅 1 thin slice onion

STEPS

Drizzle olive oil on 1 side of each bread slice. Spread 1 tablespoon mayonnaise on other side of each slice.

Arrange layers of ham, Cheddar cheese, tomato, and onion on top. Top with other bread slice, mayonnaise-side down.

Heat a grill pan over medium-high heat; spray lightly with cooking spray. Place sandwich on grill pan; weigh it down with a heavy pan. Cook until cheese is melted and grill marks appear, 3 to 5 minutes per side.

NUTRIENTS

Per 1 serving

🔥

802

Calories

32
Protein
27
Carbs
63
Fats

💡 Serve the panini with a side of soup or salad for a complete meal.Assemble the sandwiches ahead of time for quick grilling during busy schedules.Use a weighted press or heavy pan to achieve distinct grill marks.