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CookPal AI
Banana Caramel Kefir Smoothie

Banana Caramel Kefir Smoothie

Cost $2.5, save $4.5

Source: Recommended by CookPal

  • 5 Min
  • 2 Servings
  • $2.5

INGREDIENTS

  • Base

    • 2 cups kefir
  • Flavoring

    • 3 tablespoons caramel syrup
    • 1 teaspoon vanilla extract

STEPS

1

Add bananas, Kefir, caramel syrup, and vanilla to a blender, and process until smooth.

2

Pour into glasses and serve immediately.

NUTRIENTS

Per 1 serving

🔥

290

Calories

  • 13
    Protein
  • 57
    Carbs
  • 3
    Fats

💡 For a thicker smoothie, add a handful of crushed ice before blending.Use Greek yogurt if kefir is unavailable, though it may alter the tanginess.For a healthier version, reduce the caramel syrup and substitute with honey or maple syrup.