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CookPal AI
Baked Kale Chips

Baked Kale Chips

Cost $3, save $5

Source: Recommended by CookPal

  • 20 Min
  • 6 Servings
  • $3

INGREDIENTS

  • Vegetables

    • 🥬 1 bunch kale

  • Seasoning

    • 1 tablespoon olive oil
    • 🧂 1 teaspoon flaked sea salt

STEPS

1

Gather all ingredients.

2

Preheat the oven to 300 degrees F (150 degrees C). Line a rimmed baking sheet with parchment paper.

3

With a knife or kitchen shears, carefully remove kale leaves from the thick stems; tear into bite-sized pieces.

4

Wash and thoroughly dry kale with a salad spinner.

5

Drizzle kale leaves with olive oil and toss to combine. Spread out in an even layer on the baking sheet without overlapping and sprinkle with salt.

6

Bake until the edges start to brown but are not burnt, about 20 to 30 minutes.

7

Enjoy!

NUTRIENTS

Per 1 serving

🔥

58

Calories

  • 3
    Protein
  • 8
    Carbs
  • 3
    Fats

💡 Make sure the kale is thoroughly dry before baking to ensure crispiness.You can add a variety of seasonings such as garlic powder, paprika, or nutritional yeast for extra flavor.Store leftovers in an airtight container to retain crispiness.