env: dev (uid: )
CookPal AI
recipe image

Easy Roasted Broccoli

成本 $3, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $3

食材

  • Vegetables

    • 🥦 14 ounces broccoli

  • Condiments

    • 1 tablespoon olive oil

  • Seasonings

    • 🧂 Salt to taste
    • Ground black pepper to taste

步驟

1

Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C).

2

Cut broccoli florets from the stalk.

3

Peel the stalk and slice into 1/4-inch slices.

4

Mix florets and stem pieces with olive oil in a bowl and transfer to a baking sheet; season with salt and pepper.

5

Roast in the preheated oven until broccoli is tender and lightly browned, about 18 to 20 minutes.

6

Serve and enjoy!

營養成分

每份

🔥

63

卡路里

  • 3g
    蛋白質
  • 7g
    碳水化合物
  • 4g
    脂肪

💡 小提示

For extra flavor, add minced garlic or a sprinkle of parmesan cheese before roasting.Make sure to spread broccoli pieces evenly on the baking sheet for uniform cooking.Use parchment paper to prevent sticking and make cleanup easier.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。