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CookPal AI
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Air-Fried Chicken Calzone

Maliyet $6, kaydet $8

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $6

MALZEMELER

  • Oil and Seasoning

    • 1 teaspoon olive oil
  • Vegetables

    • 🧅 ¼ cup finely chopped red onion
    • 3 cups baby spinach leaves
  • Sauce

    • ⅓ cup low-sodium marinara sauce
  • Protein

    • ⅓ cup shredded cooked chicken breast
  • Dough

    • 6 ounces prepared pizza dough
  • Cheese

    • 🧀 ⅓ cup shredded mozzarella cheese
  • Miscellaneous

    • Cooking spray

ADIMLAR

1

Heat olive oil in a nonstick skillet over medium-high heat. Add red onion and cook, stirring occasionally, until tender, about 2 minutes. Add spinach, cover, and cook until wilted, about 90 seconds. Stir in marinara sauce and chicken breast.

2

Preheat an air fryer to 325°F (165°C) according to the manufacturer's instructions.

3

Divide pizza dough into 4 equal pieces. Roll each piece into a 6-inch circle on a lightly floured work surface. Spread 1/4 of the spinach mixture over the bottom half of each circle. Top with shredded mozzarella cheese. Fold dough over filling to form a half-moon shape and crimp edges to seal. Spray generously with cooking spray.

4

Place calzones in the air fryer basket. Cook for 8 minutes, then flip and cook for an additional 4 minutes until golden brown.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

397

Kalori

  • 21g
    Protein
  • 50g
    Karbonhidratlar
  • 12g
    Yağlar

💡 İpuçları

Serve the calzones with additional marinara sauce for dipping.Use fresh baby spinach for the best flavor and texture.Ensure the edges of the dough are sealed tightly to prevent filling leakage.For a crispier texture, cook calzones longer in the air fryer if required.

⚠️ Önlemler

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