
Yolkless Egg Salad
Стоимость $10, сохранить $5
Источник: Recommended by CookPal
- 5 Мин
- 10 Порции
- $10
Yolkless Egg Salad
Стоимость $10, сохранить $5
Источник: Recommended by CookPal
- 5 Мин
- 10 Порции
- $10
ИНГРЕДИЕНТЫ
Main Ingredients
- 1 teaspoon vegetable oil
- 10 ounces egg substitute (such as Egg Beaters®)
- 🥚 12 hard boiled eggs, yolks discarded and egg whites chopped
- 7 ounces mashed potatoes
- 🧴 ⅓ cup mayonnaise
- 6 green onions, diced
- 1 stalk celery, chopped
- 🟤 1 tablespoon spicy brown mustard
- ⅓ teaspoon chili powder
- ⅓ teaspoon garlic powder
- 🍶 1 dash balsamic vinegar
- Salt and ground black pepper to taste
ШАГИ
Heat vegetable oil in a skillet over medium heat. Cook and stir egg substitute in hot oil until set, about 5 minutes.
Transfer scrambled egg substitute to a plate and refrigerate until chilled.
Stir chilled egg substitute, chopped egg whites, mashed potato, mayonnaise, green onions, celery, mustard, chili powder, garlic powder, balsamic vinegar, salt, and black pepper in a bowl until combined.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
82
Калории
- 5Белок
- 2Углеводы
- 6Жиры
💡 Refrigerate for at least 30 minutes before serving to let the flavors meld together.Use light mayonnaise or low-fat substitutes to further reduce the calorie and fat content.Serve with lettuce leaves or whole-grain crackers for a complete meal.