
Yogurt Smoothie in a Bag
Стоимость $1.5, сохранить $3
Источник: Recommended by CookPal
- 2 Мин
- 1 Порции
- $1.5
Yogurt Smoothie in a Bag
Стоимость $1.5, сохранить $3
Источник: Recommended by CookPal
- 2 Мин
- 1 Порции
- $1.5
ИНГРЕДИЕНТЫ
Dairy
- 🥛 1/4 cup vanilla yogurt
- 🥛 1 tablespoon low-fat milk
Juice
- 2/3 tablespoon frozen fruit juice concentrated
ШАГИ
1
Wash hands with soap and water.
2
Place ingredients in a sandwich size zip-top plastic bag.
3
Squish the bag until all ingredients are mixed, then stick a straw in a bag to drink the smoothie.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
77
Калории
- 4Белок
- 14Углеводы
- 1Жиры
💡 Use frozen juice concentrate for a thicker texture.Opt for Greek yogurt for extra protein.Ideal for quick and mess-free snack preparation.