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Veggie Stir-Fry with Turkey

Veggie Stir-Fry with Turkey

Стоимость $10, сохранить $5

Источник: Recommended by CookPal

  • 20 Мин
  • 6 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Vegetables

    • 🧅 1/2 onion
    • 1 cup red bell peppers
    • 🌽 1 3/4 cups corn
    • 10 okra
    • 3 yellow squash, medium
  • Protein

    • 1 pound ground turkey

ШАГИ

1

Wash hands with soap and water.

2

In a large frying pan over medium heat, cook ground turkey until no longer pink.

3

Add red peppers, onions, corn, squash, and okra for 5 minutes until tender.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

212

Калории

  • 16
    Белок
  • 17
    Углеводы
  • 10
    Жиры

💡 Use fresh vegetables for better flavor and texture.Cook the turkey thoroughly to ensure it's safe to eat.If preferred, serve with steamed rice or quinoa for a complete meal.Add a pinch of salt and pepper to enhance the dish if needed.